Happy Customers at Jayne Sarah Therapies

We really enjoyed the holistic massage workshop - the whole experience was very informative, we learnt about basic anatomy of the upper back in order to understand why different areas require different techniques. Different pressure levels and using different parts of the hands, knuckles, elbows and how important it is to communicate during the massage so it can be comfortable for the person receiving the massage. We are using the massage techniques at least once a week - it has been a really great to help relax before bedtime and/or after a long day at work. We will definitely be returning to try the Indian head massage or deep tissue sports massage workshops.

Excellent treatment in a calm and relaxed environment. I felt comfortable throughout. I felt the massage was tailored to my needs with a genuine interest in finding solutions for any problems. Advice for how to help my back while at home and what to do after the treatment was useful. Jayne was considerate, making sure I was relaxed, hydrated and warm.

Long standing muscular problems were addressed and great steps taken to remedy these problems. I found Jayne's treatment of my condition to be firm but very understanding and I look forward to further improvements in my health following further visits to Jayne.

I can't get over how good the massage made me feel. I have had muscle tension for a long time and I feel that the massage released something in me that has been lying dormant for years! Afterwards, I felt a level of calm that I haven't had for a while and a bit tender where I had been particularly stiff.

Solution Focused Hypnotherapy has been a successful, positive and thought provoking experience. My whole outlook on life has changed. I went to the sessions to help control an addiction and ended up with a new zest for life. The consultation room in Westbury-on-Trym was Lovely, warm and cozy. Jayne has the most perfect voice for hypnotherapy. As soon as she starts the session, you just know that all will be well. I am so glad that I plucked up courage to make that first contact to ask for help.