Happy Customers at Jayne Sarah Therapies

Solution Focused Hypnotherapy has helped me with anxiety and managing stresses better. My experience of Solution Focused Hypnotherapy was amazing. It gave me very helpful tools to manage life better. It helped me so much and I would recommend to anyone and already have done. Since the sessions I'm better at recognising triggers of anxiety and know how to manage these so that I'm better able to function during stressful times. Thanks :)

I had hypnotherapy to deal with my issues about flying but this was extended to deal with general anxiety. Jayne Sarah was a very calm and soothing presence, who challenged me to confront my issues with flying and helped me cope with life more generally. Since the sessions I feel calmer overall, have improved confidence, less anxiety and feel better able to deal with day to day life.

The treatment was very tailored to what I wanted to get out of it. Jayne made me feel completely at ease. As well as receiving an excellent massage I had an interesting chat and even came away with some book recommendations! I was a bit tender afterwards, as was to be expected after a rigorous massage. I went into the session with pain in my shoulder and this has almost completely gone now. Myself and my wife have been coming to Jayne for treatments for a number of years. We have had massages, done the massage workshop and are currently having hypnotherapy. All of the treatments have fulfilled our expectations and have been delivered with Jayne's friendly and positive approach to life.

The Deep Tissue Workshop with Jayne was excellent - time went so quickly. Really appreciated the time spent on anatomy and muscles etc. as this made it easier to remember the techniques. Afterwards I felt very relaxed, and had received a professional massage - from my partner! Brilliant. The workshop was really useful, a lovely thing to do with your spouse, would thoroughly recommend. Thank you for sharing your expertise.

My experience of massage with Jayne was very positive. It exceeded my expectations and really helped with stiff neck and back. Afterwards I had less lower back and shoulder pain and I felt relaxed.