Happy Customers at Jayne Sarah Therapies

I can't get over how good the massage made me feel. I have had muscle tension for a long time and I feel that the massage released something in me that has been lying dormant for years! Afterwards, I felt a level of calm that I haven't had for a while and a bit tender where I had been particularly stiff.

Solution Focused Hypnotherapy has been a successful, positive and thought provoking experience. My whole outlook on life has changed. I went to the sessions to help control an addiction and ended up with a new zest for life. The consultation room in Westbury-on-Trym was Lovely, warm and cozy. Jayne has the most perfect voice for hypnotherapy. As soon as she starts the session, you just know that all will be well. I am so glad that I plucked up courage to make that first contact to ask for help.

Solution Focused Hypnotherapy has helped me with anxiety and managing stresses better. My experience of Solution Focused Hypnotherapy was amazing. It gave me very helpful tools to manage life better. It helped me so much and I would recommend to anyone and already have done. Since the sessions I'm better at recognising triggers of anxiety and know how to manage these so that I'm better able to function during stressful times. Thanks :)

I had hypnotherapy to deal with my issues about flying but this was extended to deal with general anxiety. Jayne Sarah was a very calm and soothing presence, who challenged me to confront my issues with flying and helped me cope with life more generally. Since the sessions I feel calmer overall, have improved confidence, less anxiety and feel better able to deal with day to day life.

The treatment was very tailored to what I wanted to get out of it. Jayne made me feel completely at ease. As well as receiving an excellent massage I had an interesting chat and even came away with some book recommendations! I was a bit tender afterwards, as was to be expected after a rigorous massage. I went into the session with pain in my shoulder and this has almost completely gone now. Myself and my wife have been coming to Jayne for treatments for a number of years. We have had massages, done the massage workshop and are currently having hypnotherapy. All of the treatments have fulfilled our expectations and have been delivered with Jayne's friendly and positive approach to life.