Happy Customers at Jayne Sarah Therapies

Seeing Jayne for Hypnotherapy was an enjoyable process. Jayne is lovely and put me immediately at ease. Solution Focused Hypnotherapy gave me techniques to help me cope in stressful situations. I've been able to enjoy experiences that I would have previously avoided because they made me feel uncomfortable. The therapy has been very effective and I'm still using the skills that I learned.

Solution Focused Hypnotherapy helped me with Anxiety, Depression and Confidence Issues. I had no expectations when I went into the sessions. I just believed it was something worth trying. Hypnotherapy is truly amazing. I immediately felt more positive after each session. I've learnt how I can get out of a bad way of thinking just by changing my mindset. I gained knowledge of how I got to the negative place I was at, and what I needed to do to overcome my anxiety. It now seems like a distant memory.

The hypnotherapy sessions were interesting, enjoyable and relaxing. I always looked forward to them. Undergoing solution focused hypnotherapy is one of the best things I have done for myself. It has been such a positive and useful experience with a lasting impact. I learnt a lot about how my brain works and why I get anxious and stressed and how I can help myself. After each session I felt very happy, calm and confident. Now for the first time in a long time I can be myself. I am much better at coping with the demands of life and my work performance has gone through the roof! I would highly recommend Jayne as a Hypnotherapy practitioner.

I thought the workshop was brilliant and would recommend it to anyone looking for a gift for their partner. It has made such a difference! We will both benefit from what we learnt at the workshop. It was excellent! Jayne was very friendly and made it both really informative and fun! Jayne has a lot of experience and there's so much to learn from her. I would recommend Jayne to anyone looking for a massage or interested in learning more about massages too.

The workshop was really great and I particularly liked the fact it felt like a lesson. It sparked an interest in both of us to do more massages.