Happy Customers at Jayne Sarah Therapies

I was struggling with anxiety due to work pressures. Questioning my own abilities. Solution Focused Hypnotherapy has helped me with Anxiety and Confidence Issues. I was sceptical at first but after a couple of weeks the anxiety started to subside and I was sleeping better. After at least 4 weeks of treatment I was looking at things from a different view point and stressing less. I started to regain my confidence and make decisions about my future to move away from negativity and embrace a more positive lifestyle. We held the sessions over Zoom. Jayne put me at my ease and wasn't judgemental at all. She totally got me to see things from another view point and the track I listened to became my mantra. I've gone from questioning my own abilities and feeling overwhelmed with work, to handing in my notice to start a new adventure self employed! I would recommend and tell the cynic to give it a try. It worked for me!

It was probably one of the best massages I have ever had in my life. I didn't need to say much, Jayne just understood my body. I felt amazing and relaxed and for the very first time in a very long time my back felt like it belonged to my body.

I love my fortnightly massages with Jayne as it helps identify any areas in my legs & feet I need to work on before our next session together. Everything is explained well enabling me to self help before seeing Jayne again. I find the whole experience to be very therapeutic both from a massage point of view and also the relaxing surroundings and atmosphere created. I am finding that with each session my muscles issues are improving. With the advice Jayne gives for aftercare I am able to ensure I am focusing my stretches in the right place to ensure further healing. I am so pleased I was recommended to her and would certainly recommend her to my friends and family.

Relaxed, insightful, scientific. Was unsure what to expect, came with an open mind. It was incredibly informative and interesting learning about how our brains work. Solution Focused Hypnotherapy helped me with Anxiety, Panic Attacks, Depression and Confidence Issues. Thank you Jayne for positively changing my life within the last 17 weeks together. You have helped me achieve even the smallest of steps I didn’t feel were possible only a few months ago.

The treatment is always amazing and the difference here compared to other places is astounding. Jayne really listens and understands the body and exactly where the issue is coming from and even provides more insight into what could be causing certain tension or soreness. There is no rushing and you can tell that she cares a lot about her practice, she spends time on each part of the body and I can confidently say that I have noticed huge changes to my body since I started receiving treatment.