Happy Customers at Jayne Sarah Therapies

I found Solution Focused Hypnotherapy to be a really positive experience. I was very worried about stopping smoking, but really keen to try and succeed - so talking with Jayne has helped me think about how to progress in a positive way. I have not smoked since the session, which is the longest time I have gone without a cigarette in about 15 years. In particular, the one time I was most concerned would be difficult (bedtime) is actually the easiest which has definitely been a hugely positive impact from the session. The biggest and most honest compliment I can give is that I would recommend that anyone should try the technique!

I saw Jayne for Solution Focused Hypnotherapy to help with my phobia of needles. My experience was really great. I felt I learned a lot to help move on past my phobia in a very enabling way. After the sessions I experienced calmness, ease of being and a sense of controlled response. An ability to separate from panic and for it to be managed.

It was wonderfully relaxing. The pressure was perfect and I felt Jayne really knew what she was doing. I also loved the verbal wisdom and advice about my body / health that she chucked in for free. Great use of oils too. Afterwards I had a relaxed body and mind.

I found the Solution Focused Hypnotherapy very satisfying overall. I found it relaxing and I learned a lot from the experience. I've had great results and am now sleeping much better. I have the 'tools' to help me sleep should I need them. I feel less anxious about my old sleep issues and no longer see them as a problem which in turn is helping me.

I visited Jayne Sarah with knee and calf niggles in the run up to my marathon. The treatment was excellent. Jayne Sarah identified the problem areas and worked her magic on them, meaning come marathon day I was able to run virtually pain free. Thank you so much! Jayne Sarah made me feel really comfortable and reassured during my massage. Not only was the treatment effective, but the conversations and advice she gave me really helped me on the day of my marathon.