Happy Customers at Jayne Sarah Therapies

I attended the session to seek help with understanding and battling an addiction. Solution Focused Hypnotherapy has helped me with Anxiety, Depression, Confidence Issues, Addictions, Stopping Smoking, sleep disorders, Self worth and support. I was very surprised at how informative and supportive the session was, I took away some very useful information and I believe the session was a success. The 2-hour session was very valuable and meant a lot to me. I experienced clarity and new ways of considering my thoughts and actions and patterns of behaviour. I was very happy following the session and I would absolutely book another session, I received a professional, personal, thoughtful and engaging service.

Learned a lot in a short space of time. Very well structured. Jenny was very knowledgeable and able to demonstrate very well. Very relaxing workshop during and after. Able to put what was learned into practice after the workshop. Very useful. We were looking to learn massage skills for relaxation and to ease minor muscle tension. Jenny delivered that. Would highly recommend.

I found Solution Focused Hypnotherapy to be a really positive experience. I was very worried about stopping smoking, but really keen to try and succeed - so talking with Jayne has helped me think about how to progress in a positive way. I have not smoked since the session, which is the longest time I have gone without a cigarette in about 15 years. In particular, the one time I was most concerned would be difficult (bedtime) is actually the easiest which has definitely been a hugely positive impact from the session. The biggest and most honest compliment I can give is that I would recommend that anyone should try the technique!

I saw Jayne for Solution Focused Hypnotherapy to help with my phobia of needles. My experience was really great. I felt I learned a lot to help move on past my phobia in a very enabling way. After the sessions I experienced calmness, ease of being and a sense of controlled response. An ability to separate from panic and for it to be managed.

It was wonderfully relaxing. The pressure was perfect and I felt Jayne really knew what she was doing. I also loved the verbal wisdom and advice about my body / health that she chucked in for free. Great use of oils too. Afterwards I had a relaxed body and mind.