Happy Customers at Jayne Sarah Therapies

The Westbury-on-Trym treatment room has a lovely relaxing atmosphere. The treatment was very good, Jenny was communicative and adaptive to my needs. I felt a reduction in pain in the shoulders and a feeling of calm. I am hoping to book in for more treatments in the future.

Very relaxing and just what I needed. I liked the fact that you can cater for people who just want to be quiet and relax or people who prefer a chat. Very professional and personable. I felt very tired afterwards, but in a good way. I was very calm and relaxed. Overall it was a great experience, 1st time getting a proper massage for me and it was perfect.

An interesting and engaging journey in which I felt supported the entire way. I was pleasantly surprised by the progression I made. I was pleased to find that with some thought and practice, I was able to turn times that would have previously been a source of utter frustration, disquiet or apprehension into much more manageable, positive situations. My experience of sleeping has totally changed for the better.

Jayne is friendly, understanding and very professional, and I felt very much at ease in her comfortable consulting rooms. I attended with a problem of poor sleeping, going to bed tired and not sleeping, or waking up for no apparent reason in the middle of the night. She explained to me how the brain processes requests for sleep, and how to encourage the right type of sleep, and this adjusted my sleep patterns to allow me good nights rest for the first time in many months. I have had several hypnotherapy sessions with Jayne, a relaxing hour, where I can drift into a peaceful trance, where my brain can process problems and to seek out the positive solutions.

We really enjoyed the class. Jayne was really informative and explained and demonstrated the techniques well. We have had a practice at home which worked well. I think we might get a massage bed! Thank you for sharing these wonderful skills.