Happy Customers at Jayne Sarah Therapies

Jayne is friendly, understanding and very professional, and I felt very much at ease in her comfortable consulting rooms. I attended with a problem of poor sleeping, going to bed tired and not sleeping, or waking up for no apparent reason in the middle of the night. She explained to me how the brain processes requests for sleep, and how to encourage the right type of sleep, and this adjusted my sleep patterns to allow me good nights rest for the first time in many months. I have had several hypnotherapy sessions with Jayne, a relaxing hour, where I can drift into a peaceful trance, where my brain can process problems and to seek out the positive solutions.

We really enjoyed the class. Jayne was really informative and explained and demonstrated the techniques well. We have had a practice at home which worked well. I think we might get a massage bed! Thank you for sharing these wonderful skills.

Jayne really knew what she was talking about and targeted the areas that needed it most. The treatment was relaxing but also felt like it was doing good to my muscles. Since the treatment, my muscles feeling more limber. Jayne had good tips on how to stop aches and pains. Jayne was really friendly and I really enjoyed the massage - I felt like I was in trustworthy hands.

We had a couples massage lesson and it was brilliant! We came out feeling so relaxed, but the experience itself was lovely too - really focused on us, and gentle but instructional. We also got sent a video of the techniques so we don't forget them. Immediately felt relaxed and had looser muscles. No side effects. We will use the massage techniques on each other in future, so this will have lasting benefits. The workshop was very useful, it helped us to learn safe and effective techniques for back massage.

The workshop was really comprehensive, thoughtful and well designed. I loved the intro to theory and the body at the start - it made a real difference to how I approached the practice. Jayne Sarah was clear in her instructions and sensitive to our needs but also loads of fun which made it a really enjoyable 2 hours!