Happy Customers at Jayne Sarah Therapies

The workshop was wonderful, clearly and carefully explained. Jayne Sarah was patient, funny and hugely charming. Great company and put us immediately at ease. After the workshop we experienced immediate relaxation and sense of wellbeing. Thank you so much. The workshop was immensely useful. We will reuse the techniques we learnt. I never expected to learn so much. I would happily recommend Jayne Sarah Therapies. By far the best massage and treatment I've ever had.

It was totally brilliant. I went in hardly able to walk upright and in some discomfort and left an hour later largely pain-free and walking like a proper member of homo sapiens! Jayne - thank you SO much! It way exceeded my expectations. Jayne is a genius.

Hypnotherapy was different to what I expected. More talking & coaching than simply "being hypnotised", but it was all well explained throughout and my initial natural scepticism was quickly left behind. Jayne helped me address some confidence/anxiety issues, and helped me prepare for a job promotion interview. Jayne was always willing to try and fit me in around my work patterns, and fit me in for a couple of emergency sessions when something bad had happened to help me overcome the situation. I listen to the relaxation track provided by Jayne most nights. It really helps me (and my wife) get into a deep sleep really quickly, and we both feel much more positive and rejuvenated in the days after we've had the track on. It really is noticeable. We're just more energetic, productive and positive. Had a couple of 'eureka' moments during my time with Jayne about my internal thought processes and how I could easily make myself happier in all aspects of life, rather than focusing on work and home life as separate entities.

Jayne worked with me on my irrational fear of going underwater. I had been absolutely petrified of this since a child and had not been underwater for over 34 years- but after 6 sessions of hypnotherapy with Jayne, I managed to do it (and didn’t think I ever would). I can honestly say that Jayne has changed my life, not only with the phobia but also with how I now deal with everyday stresses and anxiety too. Would highly recommend!

I found Solution Focused Hypnotherapy very helpful in building confidence after a period of anxiety and insomnia. It helped very quickly with my insomnia. Jayne is very good at what she does and has a gentle but helpful way to direct you through the process. I have built up some good tools to help in the future if I feel anxious again. I would highly recommend to anyone who is having a difficult time. I feel that I have gained control of my thoughts and feel more content and relaxed.