Happy Customers at Jayne Sarah Therapies

I had Solution Focused Hypnotherapy for anxiety, panic attacks, depression, confidence issues and insomnia. It was amazing and really helped me. I have become a better person. Jayne is an amazing person who really helped me through a very tough time in my life. If it wasn’t for Jayne I might not be here now - so a very big thank you.

The massage was very professional and certainly exceeded my expectations. My muscles now feel more flexible and healthy.

The workshop was wonderful, clearly and carefully explained. Jayne Sarah was patient, funny and hugely charming. Great company and put us immediately at ease. After the workshop we experienced immediate relaxation and sense of wellbeing. Thank you so much. The workshop was immensely useful. We will reuse the techniques we learnt. I never expected to learn so much. I would happily recommend Jayne Sarah Therapies. By far the best massage and treatment I've ever had.

It was totally brilliant. I went in hardly able to walk upright and in some discomfort and left an hour later largely pain-free and walking like a proper member of homo sapiens! Jayne - thank you SO much! It way exceeded my expectations. Jayne is a genius.

Hypnotherapy was different to what I expected. More talking & coaching than simply "being hypnotised", but it was all well explained throughout and my initial natural scepticism was quickly left behind. Jayne helped me address some confidence/anxiety issues, and helped me prepare for a job promotion interview. Jayne was always willing to try and fit me in around my work patterns, and fit me in for a couple of emergency sessions when something bad had happened to help me overcome the situation. I listen to the relaxation track provided by Jayne most nights. It really helps me (and my wife) get into a deep sleep really quickly, and we both feel much more positive and rejuvenated in the days after we've had the track on. It really is noticeable. We're just more energetic, productive and positive. Had a couple of 'eureka' moments during my time with Jayne about my internal thought processes and how I could easily make myself happier in all aspects of life, rather than focusing on work and home life as separate entities.