Happy Customers at Jayne Sarah Therapies

The treatment is always amazing and the difference here compared to other places is astounding. Jayne really listens and understands the body and exactly where the issue is coming from and even provides more insight into what could be causing certain tension or soreness. There is no rushing and you can tell that she cares a lot about her practice, she spends time on each part of the body and I can confidently say that I have noticed huge changes to my body since I started receiving treatment.

The experience was lovely and I was very chilled out for the rest of the day. I actually fell asleep when I got home which is very unlike me. Jayne made me feel totally relaxed and gave me so many tips on how to stretch and most importantly relax!

I was impressed with the whole treatment experience. Jayne was reassuring, knowledgeable and helpful regarding all the aspects of whole body wellness we discussed.

Thought the workshop was brilliant! The background and science was important to me. Think it really answered all the key q's I had. Loved that we packed in lots of content to take home and practice. Buzzing from having learned and tried something new. Felt pretty relaxed, happy and also that I'd had a good massage! Think it was great to connect us too 🙂. Really good communication throughout. Jayne Sarah is a fantastic teacher! It felt like there was a real effort to tailor the workshop, connect with us, build our confidence throughout the workshop and deal with aches/pains we wanted to address. Brilliant experience

"Jayne Sarah Therapies is a complete one woman package for your physical and mental wellbeing” I first met Jayne Sarah in 2017 as a massage therapist when I was living in Bristol. She was great, super knowledgeable and really kind. Instantly making me feel calm and relaxed ahead of a deep tissue massage. I started seeing Jayne regularly for massage and she provided lots of really helpful advice to improve my muscular aches and pains. Jayne has a really calming influence and positive mindset. She is really easy to talk to and I found I could talk to her about anything and she would happily listen and help me to rationalise certain thoughts. At the time I was going through a tricky time adjusting to my new life in Bristol. I had left all my friends and family in Devon to pursue my career options. I also had some longterm anxiety issues around eating certain types of food. After having a chat around my various food issues, Jayne explained that she also offered Solution Focused Hypnotherapy and I decided I would give it a try. I had not had any previous counselling or talking therapy at this stage and will admit I was skeptical about the benefits of therapy for the mind. I put those skeptical thoughts to one side and went in with an open mind. Solution Focused Hypnotherapy with Jayne completely changed my life and my mindset. She helped me to work through a number of social and food related anxieties and helped me build my own mental health tool box for managing my mental health in the longterm. I still use a lot of the things I learned from Jayne to this day and recommend her therapies to as many people as possible. Solution Focused Hypnotherapy is based on the science of the mind. Jayne makes it easy is understand what is going on in the brain from a scientific/neurological perspective. This definitely helped me to rationalise a lot of my general anxieties and come up with solutions to resolve the issues. Jayne has a way of getting it all to make sense. Jayne is now based in Magor and I am so pleased she is back from Maternity Leave! I will definitely be booking in a Deep Tissue Massage in the new year to take away those pesky January blues and winter aches and pains. If you are looking for any support either Massage Therapy or Solution Focused Therapy, please contact Jayne as you will not be disappointed.